Books

This book combines the research work along with
Dr. Balasubramanian’s personal journey through the practice of yoga breathing. Highlighted in the book is the connection of ancient literature called Thirumanthiram to the breath-work . Like his workshops and lectures, you’ll find the book as insightful detailing the importance of salivary biochemical for a long healthy life.

This book combines the research work along with
Dr. Balasubramanian’s personal journey through the practice of yoga breathing. Highlighted in the book is the connection of ancient literature called Thirumanthiram to the breath-work . Like his workshops and lectures, you’ll find the book as insightful detailing the importance of salivary biochemical for a long healthy life.

This book combines the research work along with
Dr. Balasubramanian’s personal journey through the practice of yoga breathing. Highlighted in the book is the connection of ancient literature called Thirumanthiram to the breath-work . Like his workshops and lectures, you’ll find the book as insightful detailing the importance of salivary biochemical for a long healthy life.

Reviews from Amazon

Masterpiece!

Dr. Sundar is the world’s foremost expert on yogic breathing and this masterpiece teaches the methods clearly and effectively.

Thomas Dosier Jr.

Concise summaries of breathing exercises

Concise well written book on different breathing techniques in yoga. I found a number of exercises that I added to my routine. Each section was tightly focused on the steps

V. Fernandes

Grab your copy ASAP 5 stars !

A treasure of information and exercises. I must say breath work is magical because it brings out the best in you. Even if you workout for 5 min, the results

Asma khan