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SUMMARY:Discover the Science of Pranayama! Toronto or Zoom Online
DESCRIPTION:🌿 Discover the Science of Pranayama! 🌿 \nToronto people\, please mark your calendars and forward this to your friends living in Toronto! \nJoin our exclusive Science of Pranayama workshop and unlock the secrets to stress relief\, improved well-being\, and symptom management for chronic illnesses. This session is designed for all levels – from beginners to advanced practitioners. \n✨ What You’ll Learn:\n📜 Ancient literary excerpts on Pranayama\n🔬 Biological & molecular mechanisms\n🩺 Clinical & social applications\n🧘‍♂️ Practical exercises by Dr. Sundar \n✨ Benefits: \nEasy techniques to relieve day-to-day stress\nImproved mental and physical health\nSupportive therapy for chronic illnesses\n📅 Date: June 15\, 2024\n⏰ Time: 1:30 – 3:30 PM\n📍 Location: 77 Harbord Street\, Toronto\, ON\, M5S 1G4\, Or Zoom Online \n🔗 Online students will receive a Zoom link a day before the workshop. \nRequirements: \nDon’t eat a large meal 2 hours before\nComfortable seating (floor\, chair\, etc.)\nNo special yoga apparel needed\nStay hydrated\nNo electronic recording allowed\nReady to transform your life with Pranayama? 🌬️✨ \n🔗 To Register: https://sivanandacanada.org/toronto/programs
URL:https://pranascience.com/event/discover-the-science-of-pranayama-toronto-or-zoom-online/
LOCATION:Sivananda Yoga Vedanta Centre\, 77 Harbord Street\, Toronto\, ON\, M5S 1G4\, Canada
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