PranaScience

Symposium on Yoga Research - In person, live online or on demand
2024-10-14 15:10 - 15:30 (America/New_York) | Kripalu Center For Yoga & Health, 57 Interlaken Rd, Stockbridge, MA, 01262, United States
SYR 2024: Symposium on Yoga Research!
If you’re passionate about the science of yoga and wellness, this event is for you! Join top researchers, yoga professionals, and practitioners from across the world at the Symposium on Yoga Research 2024 (SYR 2024) for an immersive dive into the latest studies and applications of yoga therapy.
Event Dates: October 13-15, 2024
: In person, live online or on demand
Featuring presentations on cutting-edge research and the transformative power of yoga, SYR 2024 is your chance to connect with thought leaders, learn about advancements in yoga therapy, and explore the future of yoga in health and well-being.
Special Presentation by Dr. Sundar Balasubramanian! On October 14th, don’t miss Dr. Sundar Balasubramanian’s talk from 3:10 PM to 3:30 PM, where he will share his ideas on Measuring the Short-Term/Acute Effects of Yoga: Opportunities and Challenges
Whether you’re a yoga teacher, researcher, or a curious practitioner, SYR 2024 offers a wealth of knowledge, community, and inspiration!
Register today at iayt.org/syr2024

Pranayama Workshop
2024-10-13 16:00 - 18:00 (America/New_York) | Stayin’ Aligned Hot Yoga Studio, 69 Ferry Street #6, Easthampton, MA, 01027, United States

The Science of Yogic Breathing!
2024-10-13 13:00 - 15:00 (America/New_York) | Elemental Studio, 2 Pearson Way,, Enfield, CT, 06082, United States

Wake Up with Pranayama, Morning 5:30AM ET - Sep 2024 [All Weekdays, Zoom]
2024-09-01 05:30 - 2024-09-30 06:00 (America/New_York)

Science of Yogic Breathing
2024-07-14 14:00 - 16:00 (America/New_York) | Soluna Yoga+Spa, 2105 Park Street, Jacksonville, FL, 32204, United States

Science of Yogic Breathing Workshop
2024-07-13 13:00 - 15:00 (America/New_York) | Firefly Yoga Co, 1575 Maguire Road, Ocoee, FL, 34761, United States
🌟 Exciting News! 🌟
Join us for the Science of Yogic Breathing Workshop with Dr. Sundar Balasubramanian 🧘‍♂️✨
Date and Time: Saturday, July 13th, from 1-3 pm
Location: Firefly, 1575 Maguire Road, Ocoee, Florida – 34761
In this Workshop you can
Understand the scientific basis of Pranayama
Learn the traditional and modified Pranayama for everyday wellness
Learn the clinical and social applications of Pranayama.
Don’t miss this opportunity to deepen your understanding of breath work and its benefits! 🙏
For more information and to register visit: https://www.fireflyyogacompany.com/news—events-.html

Wake Up with Pranayama - July 2024 [All Weekdays, Zoom]
2024-07-01 05:30 - 2024-07-31 06:00 (America/New_York)

Discover the Science of Pranayama! Toronto or Zoom Online
2024-06-15 13:30 - 15:30 (America/Halifax) | Sivananda Yoga Vedanta Centre, 77 Harbord Street, Toronto, ON, M5S 1G4, Canada
🌿 Discover the Science of Pranayama! 🌿
Toronto people, please mark your calendars and forward this to your friends living in Toronto!
Join our exclusive Science of Pranayama workshop and unlock the secrets to stress relief, improved well-being, and symptom management for chronic illnesses. This session is designed for all levels – from beginners to advanced practitioners.
✨ What You’ll Learn:
📜 Ancient literary excerpts on Pranayama
🔬 Biological & molecular mechanisms
🩺 Clinical & social applications
🧘‍♂️ Practical exercises by Dr. Sundar
✨ Benefits:
Easy techniques to relieve day-to-day stress
Improved mental and physical health
Supportive therapy for chronic illnesses
📅 Date: June 15, 2024
⏰ Time: 1:30 – 3:30 PM
📍 Location: 77 Harbord Street, Toronto, ON, M5S 1G4, Or Zoom Online
🔗 Online students will receive a Zoom link a day before the workshop.
Requirements:
Don’t eat a large meal 2 hours before
Comfortable seating (floor, chair, etc.)
No special yoga apparel needed
Stay hydrated
No electronic recording allowed
Ready to transform your life with Pranayama? 🌬️✨
🔗 To Register: https://sivanandacanada.org/toronto/programs

Breathwork & Cold Plunge Workshop: Boost Health, Give Back
2024-04-20 10:00 - 11:30 (America/New_York) | Sychronicity, 1513 Mathis Ferry Rd, Mount Pleasant, SC, 29464, United States
Ready to unlock the power of breath and cold therapy? Join us for an immersive experience led by renowned researcher and breathwork expert, Dr. Sundar Balasubramanian!
Discover the ancient technique of Pranayama breathwork, scientifically proven to enhance sleep, mindfulness, and cognitive performance. Dr. Sundar will share insights and practical tips to kickstart your personal practice. Plus, take the plunge with an optional cold immersion experience!
Tickets are $40 and include lunch from Verde. Best of all, your participation supports LOWVELO and MUSC’s Hollings Cancer Center! Don’t miss this chance to prioritize your well-being while making a positive impact!

Wake up with Pranayama: April 2024
2024-04-17 05:30 - 2024-04-30 06:00 (America/New_York)
Meeting date: April 17, 2024 to April 30, 2024 on all Weekdays.
Meeting Time: 5:30 – 6:00 AM (Eastern Time)
Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Sundar Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are $5 and you can sign up at http://tiny.cc/Prana4. We hope to see you there.

Join us for a Free Yogic Breathing Session
2022-11-11 10:00 - 11:00 UTC | Daniel Island Golf Clubhouse, 600 Island Park Drive, Charleston, SC
Yogic breathing exercises can help improve your overall health and well-being.

No special attire, mats, props, or postures are required
Mindful practices support personal/professional growth
Gain focus
Allows you to face the myriad of demands and struggles of everyday life
Yogic breathing exercises can improve physical and mental health
Promotes relaxation and reduces stress
