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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250201
DTSTAMP:20260404T213917
CREATED:20241231T104922Z
LAST-MODIFIED:20250819T065231Z
UID:12502-1735689600-1738367999@pranascience.com
SUMMARY:New Year Pranayama\, Morning 5:30AM ET - Jan 2025 [All Weekdays\, Zoom]
DESCRIPTION:Start the new year with energizing breathwork! Happy New Year! Join me for a 30-minute Pranayama session on weekdays. If you can’t join us at 5.30 am Eastern Time\, please don’t worry; you will have the recording for the whole day to practice whenever you have time. Breathe better this New Year!
URL:https://pranascience.com/event/new-year-pranayama-morning-530am-et-jan-2025-all-weekdays-zoom/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241201T053000
DTEND;TZID=America/New_York:20241231T060000
DTSTAMP:20260404T213917
CREATED:20241127T152630Z
LAST-MODIFIED:20250418T050819Z
UID:12475-1733031000-1735624800@pranascience.com
SUMMARY:Holiday Pranayama\, Morning 5:30AM ET - Dec 2024 [All Weekdays\, Zoom]
DESCRIPTION:
URL:https://pranascience.com/event/wake-up-with-pranayama-morning-530am-et-dec-2024-all-weekdays-zoom/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241124T123000
DTEND;TZID=Europe/Helsinki:20241124T150000
DTSTAMP:20260404T213917
CREATED:20241011T015403Z
LAST-MODIFIED:20241011T015403Z
UID:12427-1732451400-1732460400@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions-2/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T150000
DTEND;TZID=Europe/Helsinki:20241123T173000
DTSTAMP:20260404T213917
CREATED:20241011T015228Z
LAST-MODIFIED:20241011T015228Z
UID:12425-1732374000-1732383000@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T120000
DTEND;TZID=Europe/Helsinki:20241123T143000
DTSTAMP:20260404T213917
CREATED:20241011T014340Z
LAST-MODIFIED:20241011T015042Z
UID:12420-1732363200-1732372200@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241122T173000
DTEND;TZID=Europe/Helsinki:20241122T200000
DTSTAMP:20260404T213917
CREATED:20241011T023136Z
LAST-MODIFIED:20241011T023511Z
UID:12429-1732296600-1732305600@pranascience.com
SUMMARY:Clinical Applications of Pranayama - Zürich and Online
DESCRIPTION:The attendees will be able to:\n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar.\nUnderstand the biological mechanisms and clinical applications of Pranayama in the areas of cancer\, aging\, scleroderma and healthcare.\n\nThis workshop is perfect for anyone interested in Pranayama\, including patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms\, and for teachers who are interested in teaching Pranayama as an integrative health tool for their students. \nThese workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. The workshop will contain 30% theory\, 60% practice and 10% Q/A. \nAttendees are encouraged to read the following books by Dr. Sundar Balasubraanian\n1. Mind Your Breathing\n2. Breathe a Little Better \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500\nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. \nHis current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \nSundar is the author of six books and several book chapters. His notable books include\nPranaScience: Decoding Yoga Breathing\nMind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\nBreathe a Little Better: One Pranayama a Week. \nHe uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nLink zur Anmeldung in der Bio\nhttps://www.yoga-veda.ch/clinical-applications-of-pranayama.html
URL:https://pranascience.com/event/clinical-applications-of-pranayama/
LOCATION:Yogastudio Seefeld\, Feilengasse 5\, Zürich\, 8008\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241117T173000
DTEND;TZID=Europe/Paris:20241117T193000
DTSTAMP:20260404T213917
CREATED:20241011T033601Z
LAST-MODIFIED:20241011T033601Z
UID:12443-1731864600-1731871800@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 2) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Description:\n\n\nJoin renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 2: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices 2 (mindful Pranayama Techniques) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \n\n\nRegister: https://www.eversports.de/widget/w/sfh31x?list=workshop&group=7276
URL:https://pranascience.com/event/the-science-of-pranayama-part-2-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241116T173000
DTEND;TZID=Europe/Paris:20241116T193000
DTSTAMP:20260404T213917
CREATED:20241011T031639Z
LAST-MODIFIED:20241011T031639Z
UID:12436-1731778200-1731785400@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 1) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Join renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 1: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices (traditional breathing exercises) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nRegister: https://www.eversports.de/org/activity/7dae50dc-c81c-4b56-89c5-8e1b1dc79a7c
URL:https://pranascience.com/event/the-science-of-pranayama-part-1-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T180000
DTEND;TZID=America/Los_Angeles:20241026T200000
DTSTAMP:20260404T213917
CREATED:20241012T034049Z
LAST-MODIFIED:20241012T034049Z
UID:12452-1729965600-1729972800@pranascience.com
SUMMARY:The Science of Yogic Breathing by Dr. Sundar Balasubramanian
DESCRIPTION:Register for one (or both) of the evenings online \nOct 24th – Thursday – http://tiny.cc/TheHoloCollectiveThursday\nOct 26th – Saturday – http://tiny.cc/TheHoloCollectiveSaturday \nLocation: 285 W 6th Street\, #101\nSan Pedro\, CA 90731
URL:https://pranascience.com/event/the-science-of-yogic-breathing-by-dr-sundar-balasubramanian/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T193000
DTEND;TZID=America/Los_Angeles:20241024T213000
DTSTAMP:20260404T213917
CREATED:20241012T034059Z
LAST-MODIFIED:20241012T034059Z
UID:12450-1729798200-1729805400@pranascience.com
SUMMARY:The Science of Yogic Breathing by Dr. Sundar Balasubramanian
DESCRIPTION:Register for one (or both) of the evenings online \nOct 24th – Thursday – http://tiny.cc/TheHoloCollectiveThursday\nOct 26th – Saturday – http://tiny.cc/TheHoloCollectiveSaturday \nLocation: 285 W 6th Street\, #101\nSan Pedro\, CA 90731
URL:https://pranascience.com/event/the-science-of-yogic-breathing-by-dr-sundar-balasubramanian-2/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T151000
DTEND;TZID=America/New_York:20241014T153000
DTSTAMP:20260404T213917
CREATED:20241011T035725Z
LAST-MODIFIED:20241011T035725Z
UID:12445-1728918600-1728919800@pranascience.com
SUMMARY:Symposium on Yoga Research - In person\, live online or on demand
DESCRIPTION: SYR 2024: Symposium on Yoga Research!  \nIf you’re passionate about the science of yoga and wellness\, this event is for you! Join top researchers\, yoga professionals\, and practitioners from across the world at the Symposium on Yoga Research 2024 (SYR 2024) for an immersive dive into the latest studies and applications of yoga therapy. \n Event Dates: October 13-15\, 2024 \n : In person\, live online or on demand \n Featuring presentations on cutting-edge research and the transformative power of yoga\, SYR 2024 is your chance to connect with thought leaders\, learn about advancements in yoga therapy\, and explore the future of yoga in health and well-being. \n Special Presentation by Dr. Sundar Balasubramanian!  On October 14th\, don’t miss Dr. Sundar Balasubramanian’s talk from 3:10 PM to 3:30 PM\, where he will share his ideas on Measuring the Short-Term/Acute Effects of Yoga: Opportunities and Challenges \nWhether you’re a yoga teacher\, researcher\, or a curious practitioner\, SYR 2024 offers a wealth of knowledge\, community\, and inspiration! \n Register today at iayt.org/syr2024
URL:https://pranascience.com/event/symposium-on-yoga-research-in-person-live-online-or-on-demand/
LOCATION:Kripalu Center For Yoga & Health\, 57 Interlaken Rd\, Stockbridge\, MA\, 01262\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T160000
DTEND;TZID=America/New_York:20241013T180000
DTSTAMP:20260404T213917
CREATED:20241011T012818Z
LAST-MODIFIED:20241011T013011Z
UID:12416-1728835200-1728842400@pranascience.com
SUMMARY:Pranayama Workshop
DESCRIPTION:
URL:https://pranascience.com/event/pranayama-workshop/
LOCATION:Stayin’ Aligned Hot Yoga Studio\, 69 Ferry Street #6\, Easthampton\, MA\, 01027\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T130000
DTEND;TZID=America/New_York:20241013T150000
DTSTAMP:20260404T213917
CREATED:20241003T134605Z
LAST-MODIFIED:20241003T134605Z
UID:12411-1728824400-1728831600@pranascience.com
SUMMARY:The Science of Yogic Breathing!
DESCRIPTION:
URL:https://pranascience.com/event/the-science-of-yogic-breathing/
LOCATION:Elemental Studio\, 2 Pearson Way\,\, Enfield\, CT\, 06082\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T053000
DTEND;TZID=America/New_York:20240930T060000
DTSTAMP:20260404T213917
CREATED:20240809T142535Z
LAST-MODIFIED:20240914T115514Z
UID:12398-1725168600-1727676000@pranascience.com
SUMMARY:Wake Up with Pranayama\, Morning 5:30AM ET - Sep 2024 [All Weekdays\, Zoom]
DESCRIPTION:
URL:https://pranascience.com/event/wake-up-with-pranayama-sep-2024-all-weekdays-zoom/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T140000
DTEND;TZID=America/New_York:20240714T160000
DTSTAMP:20260404T213917
CREATED:20240604T021206Z
LAST-MODIFIED:20240604T024554Z
UID:12369-1720965600-1720972800@pranascience.com
SUMMARY:Science of Yogic Breathing
DESCRIPTION: 
URL:https://pranascience.com/event/science-of-yogic-breathing/
LOCATION:Soluna Yoga+Spa\, 2105 Park Street\, Jacksonville\, FL\, 32204\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T130000
DTEND;TZID=America/New_York:20240713T150000
DTSTAMP:20260404T213917
CREATED:20240710T025728Z
LAST-MODIFIED:20240710T030116Z
UID:12386-1720875600-1720882800@pranascience.com
SUMMARY:Science of Yogic Breathing Workshop
DESCRIPTION:🌟 Exciting News! 🌟 \nJoin us for the Science of Yogic Breathing Workshop with Dr. Sundar Balasubramanian 🧘‍♂️✨ \nDate and Time: Saturday\, July 13th\, from 1-3 pm\nLocation: Firefly\, 1575 Maguire Road\, Ocoee\, Florida – 34761 \nIn this Workshop you can \nUnderstand the scientific basis of Pranayama\nLearn the traditional and modified Pranayama for everyday wellness\nLearn the clinical and social applications of Pranayama. \nDon’t miss this opportunity to deepen your understanding of breath work and its benefits! 🙏 \nFor more information and to register visit: https://www.fireflyyogacompany.com/news—events-.html
URL:https://pranascience.com/event/science-of-yogic-breathing-workshop/
LOCATION:Firefly Yoga Co\, 1575 Maguire Road\, Ocoee\, FL\, 34761\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T053000
DTEND;TZID=America/New_York:20240731T060000
DTSTAMP:20260404T213917
CREATED:20240623T030507Z
LAST-MODIFIED:20240623T030711Z
UID:12381-1719811800-1722405600@pranascience.com
SUMMARY:Wake Up with Pranayama - July 2024 [All Weekdays\, Zoom]
DESCRIPTION:
URL:https://pranascience.com/event/wake-up-with-pranayama-july-2024-all-weekday-zoom/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20240615T133000
DTEND;TZID=America/Halifax:20240615T153000
DTSTAMP:20260404T213917
CREATED:20240604T023347Z
LAST-MODIFIED:20240604T023808Z
UID:12374-1718458200-1718465400@pranascience.com
SUMMARY:Discover the Science of Pranayama! Toronto or Zoom Online
DESCRIPTION:🌿 Discover the Science of Pranayama! 🌿 \nToronto people\, please mark your calendars and forward this to your friends living in Toronto! \nJoin our exclusive Science of Pranayama workshop and unlock the secrets to stress relief\, improved well-being\, and symptom management for chronic illnesses. This session is designed for all levels – from beginners to advanced practitioners. \n✨ What You’ll Learn:\n📜 Ancient literary excerpts on Pranayama\n🔬 Biological & molecular mechanisms\n🩺 Clinical & social applications\n🧘‍♂️ Practical exercises by Dr. Sundar \n✨ Benefits: \nEasy techniques to relieve day-to-day stress\nImproved mental and physical health\nSupportive therapy for chronic illnesses\n📅 Date: June 15\, 2024\n⏰ Time: 1:30 – 3:30 PM\n📍 Location: 77 Harbord Street\, Toronto\, ON\, M5S 1G4\, Or Zoom Online \n🔗 Online students will receive a Zoom link a day before the workshop. \nRequirements: \nDon’t eat a large meal 2 hours before\nComfortable seating (floor\, chair\, etc.)\nNo special yoga apparel needed\nStay hydrated\nNo electronic recording allowed\nReady to transform your life with Pranayama? 🌬️✨ \n🔗 To Register: https://sivanandacanada.org/toronto/programs
URL:https://pranascience.com/event/discover-the-science-of-pranayama-toronto-or-zoom-online/
LOCATION:Sivananda Yoga Vedanta Centre\, 77 Harbord Street\, Toronto\, ON\, M5S 1G4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T100000
DTEND;TZID=America/New_York:20240420T113000
DTSTAMP:20260404T213917
CREATED:20240416T190114Z
LAST-MODIFIED:20250410T071633Z
UID:12293-1713607200-1713612600@pranascience.com
SUMMARY:Breathwork & Cold Plunge Workshop: Boost Health\, Give Back
DESCRIPTION:Ready to unlock the power of breath and cold therapy? Join us for an immersive experience led by renowned researcher and breathwork expert\, Dr. Sundar Balasubramanian! \nDiscover the ancient technique of Pranayama breathwork\, scientifically proven to enhance sleep\, mindfulness\, and cognitive performance. Dr. Sundar will share insights and practical tips to kickstart your personal practice. Plus\, take the plunge with an optional cold immersion experience! \nTickets are $40 and include lunch from Verde. Best of all\, your participation supports LOWVELO and MUSC’s Hollings Cancer Center!  Don’t miss this chance to prioritize your well-being while making a positive impact!
URL:https://pranascience.com/event/breathwork-cold-plunge-workshop-boost-health-give-back/
LOCATION:Sychronicity\, 1513 Mathis Ferry Rd\, Mount Pleasant\, SC\, 29464\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T053000
DTEND;TZID=America/New_York:20240430T060000
DTSTAMP:20260404T213917
CREATED:20240417T030019Z
LAST-MODIFIED:20240417T030450Z
UID:12321-1713331800-1714456800@pranascience.com
SUMMARY:Wake up with Pranayama: April 2024
DESCRIPTION:Meeting date: April 17\, 2024 to April 30\, 2024 on all Weekdays. \nMeeting Time: 5:30 – 6:00 AM (Eastern Time) \nJoin Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner\, Dr. Sundar Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are $5 and you can sign up at http://tiny.cc/Prana4. We hope to see you there.
URL:https://pranascience.com/event/wake-up-with-pranayama-april-2024-7/
LOCATION:FL
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221111T100000
DTEND;TZID=UTC:20221111T110000
DTSTAMP:20260404T213917
CREATED:20221005T123633Z
LAST-MODIFIED:20221005T123633Z
UID:11856-1668160800-1668164400@pranascience.com
SUMMARY:Join us for a Free Yogic Breathing Session
DESCRIPTION:Yogic breathing exercises can help improve your overall health and well-being. \n\nNo special attire\, mats\, props\, or postures are required\nMindful practices support personal/professional growth\nGain focus\nAllows you to face the myriad of demands and struggles of everyday life\nYogic breathing exercises can improve physical and mental health\nPromotes relaxation and reduces stress
URL:https://pranascience.com/event/join-us-for-a-free-yogic-breathing-session/
LOCATION:Daniel Island Golf Clubhouse\, 600 Island Park Drive\, Charleston\, SC
ATTACH;FMTTYPE=image/jpeg:https://pranascience.com/wp-content/uploads/2022/10/Daniel-Island-Yogic-Breathing-DRAFT-2_page-0001.jpg
END:VEVENT
END:VCALENDAR