Clinical Applications of Pranayama - Zürich and Online
2024-11-22 17:30 - 20:00 (Europe/Helsinki) | Yogastudio Seefeld, Feilengasse 5, Zürich, 8008, Switzerland
The attendees will be able to:

Get acquainted with the ancient literary excerpts on Pranayama
Get to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar.
Understand the biological mechanisms and clinical applications of Pranayama in the areas of cancer, aging, scleroderma and healthcare.

This workshop is perfect for anyone interested in Pranayama, including patients and caregivers dealing with chronic illnesses, as they can learn easy techniques to manage their symptoms, and for teachers who are interested in teaching Pranayama as an integrative health tool for their students.
These workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. The workshop will contain 30% theory, 60% practice and 10% Q/A.
Attendees are encouraged to read the following books by Dr. Sundar Balasubraanian
1. Mind Your Breathing
2. Breathe a Little Better
Bio of Sundar Balasubramanian, PhD, C-IAYT, E-RYT 500
Dr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease.
His current studies include testing a Yogic breathing app for cancer survivorship, gentle yoga and pranayama in aging, and a web portal development for Yogic breathing, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness, cancer survivorship, aging, and scleroderma. In 2023, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine.
Sundar is the author of six books and several book chapters. His notable books include
PranaScience: Decoding Yoga Breathing
Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil, English, and Hindi versions)
Breathe a Little Better: One Pranayama a Week.
He uses chanting as another way of practicing breathing regulation, and these chants are available as audio albums such as Chanting Is Pranayama, Kandhar Anubhoothi, and Thirukkural Maraimozhi. Sundar grew up in Tamilnadu, India, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA), and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views.
Link zur Anmeldung in der Bio
https://www.yoga-veda.ch/clinical-applications-of-pranayama.html

🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
2024-11-23 12:00 - 14:30, 2024-11-23 15:00 - 17:30, 2024-11-24 12:30 - 15:00 (Europe/Helsinki) | The Looking Glass, Feldbergstrasse 1, Basel, 4057, Switzerland
Join us for 3 unique sessions of pranayama practice and lecture, open to all!
Saturday, Nov 23rd
🕛 Session 1: 12:00-14:30
🕒 Session 2: 15:00-17:30
Sunday, Nov 24th
🕧 Session 3: 12:30-15:00
💰 Pricing:
Individual Workshops: 60 CHF (40 CHF students)
All 3 Sessions: 160 CHF (110 CHF students)
📧 Register:
Email Kristen at awakentothepath@gmail.com

Holiday Pranayama, Morning 5:30AM ET - Dec 2024 [All Weekdays, Zoom]
2024-12-01 05:30 - 2024-12-31 06:00 (America/New_York)

New Year Pranayama, Morning 5:30AM ET - Jan 2025 [All Weekdays, Zoom]
2025-01-01 - 2025-01-31
Start the new year with energizing breathwork! Happy New Year! Join me for a 30-minute Pranayama session on weekdays. If you can’t join us at 5.30 am Eastern Time, please don’t worry; you will have the recording for the whole day to practice whenever you have time. Breathe better this New Year!

Sound mind and sound body with Pranayama
2025-08-23 09:00 - 12:30 (America/Halifax)
Manage Daily Stress
Boost Your Energy
Improve Focus and Memory

Pranayama with Dr.Sundar Balasubramanian
2025-08-23 16:00 - 18:00 (America/Halifax)

Science of Pranayama with Dr.Sundar Balasubramanian
2025-08-24 13:00 - 14:30 (America/Halifax)

Toronto book release
2025-09-19 00:00 - 2025-09-21 00:00 (America/Halifax)

Chakra Pranayama
2025-09-20 07:30 - 09:30, 2025-09-21 07:30 - 09:30 (America/Halifax) | 1080 Tapscott Road, Toronto, ON M1X 1E7

Leadership Pranayama
2025-09-21 10:00 - 11:30 (America/Halifax) | 10 Thornmount Dr, Scarborough, ON M1B 3J4

LOWVELO Lunch and Learn
2025-09-25 12:00 - 13:00 (America/Halifax) | Gazes Auditorium 125
Register: https://bit.ly/3VkKm4A

The Science of Pranayama with Dr. Sundar
2025-09-26
The Science of Pranayama with Dr. Sundar

$49.00

DISCOVER THE PROFOUND CONNECTION BETWEEN BREATH AND WELL-BEING. JOIN DR. SUNDAR BALASUBRAMANIAN, FOUNDER OF PRANASCIENCE INSTITUTE AND A PIONEER IN PRANAYAMA RESEARCH, FORA UNIQUE WORKSHOP THAT BRIDGES ANCIENT WISDOM WITH MODERN SCIENCE. DR. SUNDAR’S GROUNDBREAKING WORK INCLUDES LINKING PRANAYAMA TO SALIVARY BIOMARKERS AND DEMONSTRATING ITS CLINICAL APPLICATIONS, SIGNIFICANTLY ADVANCING THE FIELD. HE SHARES HIS GLOBAL EXPERTISE THROUGH WORKSHOPS AND TRAININGS.

Mindful Eating with Pranayama
2025-10-06 05:30 - 2025-11-14 06:00 (America/Halifax)
Hello everyone, Eating is not just about what you put into your body, but how you eat it. It’s about bringing awareness to every bite. We are excited to announce a new series on pranayama, a practice that can have profound, positive effects on your lifestyle. Our first module is “Mindful Eating with Pranayama,” a 10-week program that will be held every morning from 5:30 to 6:00 a.m. Eastern Time. Please be sure to check your local time online to join us at the correct time. Each week, we will focus on learning and practicing one new pranayama exercise. We’ll practice together for at least 24 minutes a day, Monday through Friday, giving you the weekends to practice on your own. By the end of this 10-week series, you will discover how your perception of eating has transformed. There is no fee to join this program. However, we sincerely appreciate any donations to the Thirumoolar Tamil Chair to support our work. Don’t stress if you can’t join us bright and early! We’ll post the video on YouTube so you can catch up and practice whenever you want. Come join us and change the way you breathe, eat, and love.

Meeting date: Oct 6, 2025 to Nov 14, 2025 on all Weekdays.

Meeting Time: 5:30 – 6:00 AM (Eastern Time)

Meeting Registration: https://tiny.cc/Breathe-Eat

Book signing
2025-10-10 19:00 (America/Chicago) | Inkberry, Niwot

Science of Pranayama workshop
2025-10-11 10:00 - 12:00 (America/Chicago) | Una Vida, 7960 Niwot Road B-12, Niwot, CO 80503, United States

Breathe a Little Better for Golfers
2025-10-12 14:00 - 17:00 (America/Chicago)

Chanting
2025-10-17 18:00 - 21:00 (America/Denver) | The Holō Collective, 285 W 6th Street, #101, San Pedro, CA, 90731, United States

Immersion Workshop with Dr. Sundar Balasubramanian
2025-10-18 15:00 - 20:00 (America/Denver) | The Holō Collective, 285 W 6th Street, #101, San Pedro, CA, 90731, United States

Moi virundhu
2025-10-19 10:00 - 15:00 (America/Denver) | 20589 Homestead Rd, Cupertino, CA 95014
10:00 – 11:00 AM: Stress Relief Techniques for adults
11:00 – 12:00 PM: Focus & Concentration for school & college kids
12:00 – 1:00 PM: How to Stop Snoring – practical techniques for better sleep
1:00 – 3:00 PM: Rest Breathing Exercises for overall wellness

Register:
Kesav: (408) 477-4481
Email: iaca.nonprofit@gmail.com
Website: www.indianartandculture.com

TMM
2025-10-25 08:00 - 17:00 (America/Halifax)

Prana Science Workshop
2025-10-26 09:30 - 12:00 (America/Halifax) | Hindu Temple of New Hampshire
Experience powerful pranayama (breathing) techniques with clear scientific explanations on how prana supports physical, mental, and emotional well-being.

PRANASCIENCE WORKSHOP
2025-10-26 16:30 - 18:30 (America/Halifax) | Lexington High School

Science of Pranayama workshop
2025-11-08 14:00 - 16:00 (America/Halifax) | 1940, NW Miami Court, FL 33136

Chanting IS Pranayama workshop
2025-11-09 14:00 - 16:00 (America/Halifax) | 1940, NW Miami Court, FL 33136

TORONTO TAMIL BOOK FAIR - 2025
2025-12-06 12:00 - 21:00, 2025-12-07 12:00 - 21:00 (America/New_York) | Malvern Family Resource Centre, 90, Littles Rd, Scarborough, ON M1B 5E2
Event Timing: Dec 6th & 7th, 12 Noon – 9.00 PM
Event Address: Malvern Family Resource Centre,
90, Littles Rd, Scarborough,
ON M1B 5E2

திருமூலர் பிராணாயாமம் – அறிவியல், பயிற்சி, பயன்கள்
2025-12-07 08:30 - 11:00 (America/New_York) | Queens Palace Banquet Hall, 1173 Brimley Rd, Scarborough
