BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PranaScience - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:PranaScience
X-ORIGINAL-URL:https://pranascience.com
X-WR-CALDESC:Events for PranaScience
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20240310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20241103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T120000
DTEND;TZID=America/New_York:20251207T210000
DTSTAMP:20260416T221440
CREATED:20251201T083733Z
LAST-MODIFIED:20251201T083733Z
UID:19204-1765108800-1765141200@pranascience.com
SUMMARY:TORONTO TAMIL BOOK FAIR - 2025
DESCRIPTION:  \nEvent Timing: Dec 6th & 7th\, 12 Noon – 9.00 PM\nEvent Address: Malvern Family Resource Centre\,\n90\, Littles Rd\, Scarborough\,\nON M1B 5E2
URL:https://pranascience.com/event/toronto-tamil-book-fair-2025-2/
LOCATION:Malvern Family Resource Centre\, 90\, Littles Rd\, Scarborough\, ON M1B 5E2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T083000
DTEND;TZID=America/New_York:20251207T110000
DTSTAMP:20260416T221440
CREATED:20251201T082942Z
LAST-MODIFIED:20251201T083204Z
UID:19190-1765096200-1765105200@pranascience.com
SUMMARY:திருமூலர் பிராணாயாமம் – அறிவியல்\, பயிற்சி\, பயன்கள்
DESCRIPTION:
URL:https://pranascience.com/event/%e0%ae%a4%e0%ae%bf%e0%ae%b0%e0%af%81%e0%ae%ae%e0%af%82%e0%ae%b2%e0%ae%b0%e0%af%8d-%e0%ae%aa%e0%ae%bf%e0%ae%b0%e0%ae%be%e0%ae%a3%e0%ae%be%e0%ae%af%e0%ae%be%e0%ae%ae%e0%ae%ae%e0%af%8d/
LOCATION:Queens Palace Banquet Hall\,  1173 Brimley Rd\, Scarborough
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T120000
DTEND;TZID=America/New_York:20251206T210000
DTSTAMP:20260416T221440
CREATED:20251201T083503Z
LAST-MODIFIED:20251201T083503Z
UID:19199-1765022400-1765054800@pranascience.com
SUMMARY:TORONTO TAMIL BOOK FAIR - 2025
DESCRIPTION:Event Timing: Dec 6th & 7th\, 12 Noon – 9.00 PM\nEvent Address: Malvern Family Resource Centre\,\n90\, Littles Rd\, Scarborough\,\nON M1B 5E2
URL:https://pranascience.com/event/toronto-tamil-book-fair-2025/
LOCATION:Malvern Family Resource Centre\, 90\, Littles Rd\, Scarborough\, ON M1B 5E2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251109T140000
DTEND;TZID=America/Halifax:20251109T160000
DTSTAMP:20260416T221440
CREATED:20250926T100439Z
LAST-MODIFIED:20250926T100439Z
UID:19135-1762696800-1762704000@pranascience.com
SUMMARY:Chanting IS Pranayama workshop
DESCRIPTION:
URL:https://pranascience.com/event/chanting-is-pranayama-workshop/
LOCATION:1940\, NW Miami Court\,  FL 33136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251108T140000
DTEND;TZID=America/Halifax:20251108T160000
DTSTAMP:20260416T221440
CREATED:20250926T100106Z
LAST-MODIFIED:20250926T100106Z
UID:19132-1762610400-1762617600@pranascience.com
SUMMARY:Science of Pranayama workshop
DESCRIPTION:
URL:https://pranascience.com/event/science-of-pranayama-workshop/
LOCATION:1940\, NW Miami Court\,  FL 33136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251026T163000
DTEND;TZID=America/Halifax:20251026T183000
DTSTAMP:20260416T221440
CREATED:20251021T100711Z
LAST-MODIFIED:20251021T100848Z
UID:19176-1761496200-1761503400@pranascience.com
SUMMARY:PRANASCIENCE WORKSHOP
DESCRIPTION:
URL:https://pranascience.com/event/pranascience-workshop/
LOCATION:Lexington High School
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251026T093000
DTEND;TZID=America/Halifax:20251026T120000
DTSTAMP:20260416T221440
CREATED:20251021T094954Z
LAST-MODIFIED:20251021T095452Z
UID:19170-1761471000-1761480000@pranascience.com
SUMMARY:Prana Science Workshop
DESCRIPTION:Experience powerful pranayama (breathing) techniques with clear scientific explanations on how prana supports physical\, mental\, and emotional well-being.
URL:https://pranascience.com/event/prana-science-workshop/
LOCATION:Hindu Temple of New Hampshire
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251025T080000
DTEND;TZID=America/Halifax:20251025T170000
DTSTAMP:20260416T221440
CREATED:20250926T095526Z
LAST-MODIFIED:20250926T095526Z
UID:19130-1761379200-1761411600@pranascience.com
SUMMARY:TMM
DESCRIPTION:
URL:https://pranascience.com/event/tmm/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251019T100000
DTEND;TZID=America/Denver:20251019T150000
DTSTAMP:20260416T221440
CREATED:20250926T095250Z
LAST-MODIFIED:20250926T095250Z
UID:19125-1760868000-1760886000@pranascience.com
SUMMARY:Moi virundhu
DESCRIPTION:  \n\n10:00 – 11:00 AM: Stress Relief Techniques for adults\n11:00 – 12:00 PM: Focus & Concentration for school & college kids\n12:00 – 1:00 PM: How to Stop Snoring – practical techniques for better sleep\n1:00 – 3:00 PM: Rest Breathing Exercises for overall wellness\n\n  \nRegister: \nKesav: (408) 477-4481\nEmail: iaca.nonprofit@gmail.com\nWebsite: www.indianartandculture.com
URL:https://pranascience.com/event/moi-virundhu/
LOCATION:20589 Homestead Rd\, Cupertino\, CA 95014
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251018T150000
DTEND;TZID=America/Denver:20251018T200000
DTSTAMP:20260416T221440
CREATED:20250926T094026Z
LAST-MODIFIED:20250926T094026Z
UID:19123-1760799600-1760817600@pranascience.com
SUMMARY:Immersion Workshop with Dr. Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/immersion-workshop-with-dr-sundar-balasubramanian/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251017T180000
DTEND;TZID=America/Denver:20251017T210000
DTSTAMP:20260416T221440
CREATED:20250926T090604Z
LAST-MODIFIED:20250926T090604Z
UID:19120-1760724000-1760734800@pranascience.com
SUMMARY:Chanting
DESCRIPTION:
URL:https://pranascience.com/event/chanting/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T140000
DTEND;TZID=America/Chicago:20251012T170000
DTSTAMP:20260416T221440
CREATED:20250929T034505Z
LAST-MODIFIED:20250930T154935Z
UID:19142-1760277600-1760288400@pranascience.com
SUMMARY:Breathe a Little Better for Golfers
DESCRIPTION:
URL:https://pranascience.com/event/lake-valley-golf-club/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260416T221440
CREATED:20250929T034146Z
LAST-MODIFIED:20250930T091058Z
UID:19140-1760176800-1760184000@pranascience.com
SUMMARY:Science of Pranayama workshop
DESCRIPTION:
URL:https://pranascience.com/event/una-vida/
LOCATION:Una Vida\, 7960 Niwot Road B-12\, Niwot\, CO 80503\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T190000
DTEND;TZID=America/Chicago:20251010T190000
DTSTAMP:20260416T221440
CREATED:20250926T073715Z
LAST-MODIFIED:20250930T154831Z
UID:19114-1760122800-1760122800@pranascience.com
SUMMARY:Book signing
DESCRIPTION:
URL:https://pranascience.com/event/book-signing/
LOCATION:Inkberry\, Niwot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251006T053000
DTEND;TZID=America/Halifax:20251114T060000
DTSTAMP:20260416T221440
CREATED:20251005T160333Z
LAST-MODIFIED:20251005T160333Z
UID:19153-1759728600-1763100000@pranascience.com
SUMMARY:Mindful Eating with Pranayama
DESCRIPTION:Hello everyone\, Eating is not just about what you put into your body\, but how you eat it. It’s about bringing awareness to every bite. We are excited to announce a new series on pranayama\, a practice that can have profound\, positive effects on your lifestyle. Our first module is “Mindful Eating with Pranayama\,” a 10-week program that will be held every morning from 5:30 to 6:00 a.m. Eastern Time. Please be sure to check your local time online to join us at the correct time. Each week\, we will focus on learning and practicing one new pranayama exercise. We’ll practice together for at least 24 minutes a day\, Monday through Friday\, giving you the weekends to practice on your own. By the end of this 10-week series\, you will discover how your perception of eating has transformed. There is no fee to join this program. However\, we sincerely appreciate any donations to the Thirumoolar Tamil Chair to support our work. Don’t stress if you can’t join us bright and early! We’ll post the video on YouTube so you can catch up and practice whenever you want. Come join us and change the way you breathe\, eat\, and love.\n\n\nMeeting date: Oct 6\, 2025 to Nov 14\, 2025 on all Weekdays.\n\n\nMeeting Time: 5:30 – 6:00 AM (Eastern Time)\n\nMeeting Registration: https://tiny.cc/Breathe-Eat
URL:https://pranascience.com/event/mindful-eating-with-pranayama/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250926
DTEND;VALUE=DATE:20250927
DTSTAMP:20260416T221440
CREATED:20250926T081042Z
LAST-MODIFIED:20250926T101307Z
UID:19116-1758844800-1758931199@pranascience.com
SUMMARY:The Science of Pranayama with Dr. Sundar
DESCRIPTION:The Science of Pranayama with Dr. Sundar\n\n$49.00\n\n\n\nDISCOVER THE PROFOUND CONNECTION BETWEEN BREATH AND WELL-BEING. JOIN DR. SUNDAR BALASUBRAMANIAN\, FOUNDER OF PRANASCIENCE INSTITUTE AND A PIONEER IN PRANAYAMA RESEARCH\, FORA UNIQUE WORKSHOP THAT BRIDGES ANCIENT WISDOM WITH MODERN SCIENCE. DR. SUNDAR’S GROUNDBREAKING WORK INCLUDES LINKING PRANAYAMA TO SALIVARY BIOMARKERS AND DEMONSTRATING ITS CLINICAL APPLICATIONS\, SIGNIFICANTLY ADVANCING THE FIELD. HE SHARES HIS GLOBAL EXPERTISE THROUGH WORKSHOPS AND TRAININGS.
URL:https://pranascience.com/event/the-science-of-pranayama-with-dr-sundar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250925T120000
DTEND;TZID=America/Halifax:20250925T130000
DTSTAMP:20260416T221440
CREATED:20250926T072754Z
LAST-MODIFIED:20250926T103508Z
UID:19107-1758801600-1758805200@pranascience.com
SUMMARY:LOWVELO Lunch and Learn
DESCRIPTION:Register: https://bit.ly/3VkKm4A
URL:https://pranascience.com/event/lowvelo-lunch-and-learn/
LOCATION:Gazes Auditorium 125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250921T100000
DTEND;TZID=America/Halifax:20250921T113000
DTSTAMP:20260416T221440
CREATED:20250926T072203Z
LAST-MODIFIED:20250926T072947Z
UID:19103-1758448800-1758454200@pranascience.com
SUMMARY:Leadership Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/leadership-pranayama/
LOCATION:10 Thornmount Dr\, Scarborough\, ON M1B 3J4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250921T073000
DTEND;TZID=America/Halifax:20250921T093000
DTSTAMP:20260416T221440
CREATED:20250926T062942Z
LAST-MODIFIED:20250926T073042Z
UID:19101-1758439800-1758447000@pranascience.com
SUMMARY:Chakra Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/chakra-pranayama-2/
LOCATION:1080 Tapscott Road\, Toronto\, ON M1X 1E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250920T073000
DTEND;TZID=America/Halifax:20250920T093000
DTSTAMP:20260416T221440
CREATED:20250926T061536Z
LAST-MODIFIED:20250926T062757Z
UID:19097-1758353400-1758360600@pranascience.com
SUMMARY:Chakra Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/chakra-pranayama/
LOCATION:1080 Tapscott Road\, Toronto\, ON M1X 1E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250919T000000
DTEND;TZID=America/Halifax:20250921T000000
DTSTAMP:20260416T221440
CREATED:20250926T060407Z
LAST-MODIFIED:20250926T060407Z
UID:19094-1758240000-1758412800@pranascience.com
SUMMARY:Toronto book release
DESCRIPTION:
URL:https://pranascience.com/event/toronto-book-release/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250824T130000
DTEND;TZID=America/Halifax:20250824T143000
DTSTAMP:20260416T221440
CREATED:20250821T032138Z
LAST-MODIFIED:20250821T032138Z
UID:19044-1756040400-1756045800@pranascience.com
SUMMARY:Science of Pranayama with Dr.Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/science-of-pranayama-with-dr-sundar-balasubramanian/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250823T160000
DTEND;TZID=America/Halifax:20250823T180000
DTSTAMP:20260416T221440
CREATED:20250821T031513Z
LAST-MODIFIED:20250821T031513Z
UID:19038-1755964800-1755972000@pranascience.com
SUMMARY:Pranayama with Dr.Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/pranayama-with-dr-sundar-balasubramanian/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250823T090000
DTEND;TZID=America/Halifax:20250823T123000
DTSTAMP:20260416T221440
CREATED:20250821T031813Z
LAST-MODIFIED:20250821T031924Z
UID:19040-1755939600-1755952200@pranascience.com
SUMMARY:Sound mind and sound body with Pranayama
DESCRIPTION:Manage Daily Stress \nBoost Your Energy \nImprove Focus and Memory
URL:https://pranascience.com/event/sound-mind-and-sound-body-with-pranayama/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250201
DTSTAMP:20260416T221440
CREATED:20241231T104922Z
LAST-MODIFIED:20250819T065231Z
UID:12502-1735689600-1738367999@pranascience.com
SUMMARY:New Year Pranayama\, Morning 5:30AM ET - Jan 2025 [All Weekdays\, Zoom]
DESCRIPTION:Start the new year with energizing breathwork! Happy New Year! Join me for a 30-minute Pranayama session on weekdays. If you can’t join us at 5.30 am Eastern Time\, please don’t worry; you will have the recording for the whole day to practice whenever you have time. Breathe better this New Year!
URL:https://pranascience.com/event/new-year-pranayama-morning-530am-et-jan-2025-all-weekdays-zoom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241201T053000
DTEND;TZID=America/New_York:20241231T060000
DTSTAMP:20260416T221440
CREATED:20241127T152630Z
LAST-MODIFIED:20250418T050819Z
UID:12475-1733031000-1735624800@pranascience.com
SUMMARY:Holiday Pranayama\, Morning 5:30AM ET - Dec 2024 [All Weekdays\, Zoom]
DESCRIPTION:
URL:https://pranascience.com/event/wake-up-with-pranayama-morning-530am-et-dec-2024-all-weekdays-zoom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241124T123000
DTEND;TZID=Europe/Helsinki:20241124T150000
DTSTAMP:20260416T221440
CREATED:20241011T015403Z
LAST-MODIFIED:20241011T015403Z
UID:12427-1732451400-1732460400@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions-2/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T150000
DTEND;TZID=Europe/Helsinki:20241123T173000
DTSTAMP:20260416T221440
CREATED:20241011T015228Z
LAST-MODIFIED:20241011T015228Z
UID:12425-1732374000-1732383000@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T120000
DTEND;TZID=Europe/Helsinki:20241123T143000
DTSTAMP:20260416T221440
CREATED:20241011T014340Z
LAST-MODIFIED:20241011T015042Z
UID:12420-1732363200-1732372200@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241122T173000
DTEND;TZID=Europe/Helsinki:20241122T200000
DTSTAMP:20260416T221440
CREATED:20241011T023136Z
LAST-MODIFIED:20241011T023511Z
UID:12429-1732296600-1732305600@pranascience.com
SUMMARY:Clinical Applications of Pranayama - Zürich and Online
DESCRIPTION:The attendees will be able to:\n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar.\nUnderstand the biological mechanisms and clinical applications of Pranayama in the areas of cancer\, aging\, scleroderma and healthcare.\n\nThis workshop is perfect for anyone interested in Pranayama\, including patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms\, and for teachers who are interested in teaching Pranayama as an integrative health tool for their students. \nThese workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. The workshop will contain 30% theory\, 60% practice and 10% Q/A. \nAttendees are encouraged to read the following books by Dr. Sundar Balasubraanian\n1. Mind Your Breathing\n2. Breathe a Little Better \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500\nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. \nHis current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \nSundar is the author of six books and several book chapters. His notable books include\nPranaScience: Decoding Yoga Breathing\nMind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\nBreathe a Little Better: One Pranayama a Week. \nHe uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nLink zur Anmeldung in der Bio\nhttps://www.yoga-veda.ch/clinical-applications-of-pranayama.html
URL:https://pranascience.com/event/clinical-applications-of-pranayama/
LOCATION:Yogastudio Seefeld\, Feilengasse 5\, Zürich\, 8008\, Switzerland
END:VEVENT
END:VCALENDAR