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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251025T080000
DTEND;TZID=America/Halifax:20251025T170000
DTSTAMP:20260416T231207
CREATED:20250926T095526Z
LAST-MODIFIED:20250926T095526Z
UID:19130-1761379200-1761411600@pranascience.com
SUMMARY:TMM
DESCRIPTION:
URL:https://pranascience.com/event/tmm/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251019T100000
DTEND;TZID=America/Denver:20251019T150000
DTSTAMP:20260416T231207
CREATED:20250926T095250Z
LAST-MODIFIED:20250926T095250Z
UID:19125-1760868000-1760886000@pranascience.com
SUMMARY:Moi virundhu
DESCRIPTION:  \n\n10:00 – 11:00 AM: Stress Relief Techniques for adults\n11:00 – 12:00 PM: Focus & Concentration for school & college kids\n12:00 – 1:00 PM: How to Stop Snoring – practical techniques for better sleep\n1:00 – 3:00 PM: Rest Breathing Exercises for overall wellness\n\n  \nRegister: \nKesav: (408) 477-4481\nEmail: iaca.nonprofit@gmail.com\nWebsite: www.indianartandculture.com
URL:https://pranascience.com/event/moi-virundhu/
LOCATION:20589 Homestead Rd\, Cupertino\, CA 95014
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251018T150000
DTEND;TZID=America/Denver:20251018T200000
DTSTAMP:20260416T231207
CREATED:20250926T094026Z
LAST-MODIFIED:20250926T094026Z
UID:19123-1760799600-1760817600@pranascience.com
SUMMARY:Immersion Workshop with Dr. Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/immersion-workshop-with-dr-sundar-balasubramanian/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251017T180000
DTEND;TZID=America/Denver:20251017T210000
DTSTAMP:20260416T231207
CREATED:20250926T090604Z
LAST-MODIFIED:20250926T090604Z
UID:19120-1760724000-1760734800@pranascience.com
SUMMARY:Chanting
DESCRIPTION:
URL:https://pranascience.com/event/chanting/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251012T140000
DTEND;TZID=America/Chicago:20251012T170000
DTSTAMP:20260416T231207
CREATED:20250929T034505Z
LAST-MODIFIED:20250930T154935Z
UID:19142-1760277600-1760288400@pranascience.com
SUMMARY:Breathe a Little Better for Golfers
DESCRIPTION:
URL:https://pranascience.com/event/lake-valley-golf-club/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251011T100000
DTEND;TZID=America/Chicago:20251011T120000
DTSTAMP:20260416T231207
CREATED:20250929T034146Z
LAST-MODIFIED:20250930T091058Z
UID:19140-1760176800-1760184000@pranascience.com
SUMMARY:Science of Pranayama workshop
DESCRIPTION:
URL:https://pranascience.com/event/una-vida/
LOCATION:Una Vida\, 7960 Niwot Road B-12\, Niwot\, CO 80503\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T190000
DTEND;TZID=America/Chicago:20251010T190000
DTSTAMP:20260416T231207
CREATED:20250926T073715Z
LAST-MODIFIED:20250930T154831Z
UID:19114-1760122800-1760122800@pranascience.com
SUMMARY:Book signing
DESCRIPTION:
URL:https://pranascience.com/event/book-signing/
LOCATION:Inkberry\, Niwot
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251006T053000
DTEND;TZID=America/Halifax:20251114T060000
DTSTAMP:20260416T231207
CREATED:20251005T160333Z
LAST-MODIFIED:20251005T160333Z
UID:19153-1759728600-1763100000@pranascience.com
SUMMARY:Mindful Eating with Pranayama
DESCRIPTION:Hello everyone\, Eating is not just about what you put into your body\, but how you eat it. It’s about bringing awareness to every bite. We are excited to announce a new series on pranayama\, a practice that can have profound\, positive effects on your lifestyle. Our first module is “Mindful Eating with Pranayama\,” a 10-week program that will be held every morning from 5:30 to 6:00 a.m. Eastern Time. Please be sure to check your local time online to join us at the correct time. Each week\, we will focus on learning and practicing one new pranayama exercise. We’ll practice together for at least 24 minutes a day\, Monday through Friday\, giving you the weekends to practice on your own. By the end of this 10-week series\, you will discover how your perception of eating has transformed. There is no fee to join this program. However\, we sincerely appreciate any donations to the Thirumoolar Tamil Chair to support our work. Don’t stress if you can’t join us bright and early! We’ll post the video on YouTube so you can catch up and practice whenever you want. Come join us and change the way you breathe\, eat\, and love.\n\n\nMeeting date: Oct 6\, 2025 to Nov 14\, 2025 on all Weekdays.\n\n\nMeeting Time: 5:30 – 6:00 AM (Eastern Time)\n\nMeeting Registration: https://tiny.cc/Breathe-Eat
URL:https://pranascience.com/event/mindful-eating-with-pranayama/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250926
DTEND;VALUE=DATE:20250927
DTSTAMP:20260416T231207
CREATED:20250926T081042Z
LAST-MODIFIED:20250926T101307Z
UID:19116-1758844800-1758931199@pranascience.com
SUMMARY:The Science of Pranayama with Dr. Sundar
DESCRIPTION:The Science of Pranayama with Dr. Sundar\n\n$49.00\n\n\n\nDISCOVER THE PROFOUND CONNECTION BETWEEN BREATH AND WELL-BEING. JOIN DR. SUNDAR BALASUBRAMANIAN\, FOUNDER OF PRANASCIENCE INSTITUTE AND A PIONEER IN PRANAYAMA RESEARCH\, FORA UNIQUE WORKSHOP THAT BRIDGES ANCIENT WISDOM WITH MODERN SCIENCE. DR. SUNDAR’S GROUNDBREAKING WORK INCLUDES LINKING PRANAYAMA TO SALIVARY BIOMARKERS AND DEMONSTRATING ITS CLINICAL APPLICATIONS\, SIGNIFICANTLY ADVANCING THE FIELD. HE SHARES HIS GLOBAL EXPERTISE THROUGH WORKSHOPS AND TRAININGS.
URL:https://pranascience.com/event/the-science-of-pranayama-with-dr-sundar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250925T120000
DTEND;TZID=America/Halifax:20250925T130000
DTSTAMP:20260416T231207
CREATED:20250926T072754Z
LAST-MODIFIED:20250926T103508Z
UID:19107-1758801600-1758805200@pranascience.com
SUMMARY:LOWVELO Lunch and Learn
DESCRIPTION:Register: https://bit.ly/3VkKm4A
URL:https://pranascience.com/event/lowvelo-lunch-and-learn/
LOCATION:Gazes Auditorium 125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250921T100000
DTEND;TZID=America/Halifax:20250921T113000
DTSTAMP:20260416T231207
CREATED:20250926T072203Z
LAST-MODIFIED:20250926T072947Z
UID:19103-1758448800-1758454200@pranascience.com
SUMMARY:Leadership Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/leadership-pranayama/
LOCATION:10 Thornmount Dr\, Scarborough\, ON M1B 3J4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250921T073000
DTEND;TZID=America/Halifax:20250921T093000
DTSTAMP:20260416T231207
CREATED:20250926T062942Z
LAST-MODIFIED:20250926T073042Z
UID:19101-1758439800-1758447000@pranascience.com
SUMMARY:Chakra Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/chakra-pranayama-2/
LOCATION:1080 Tapscott Road\, Toronto\, ON M1X 1E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250920T073000
DTEND;TZID=America/Halifax:20250920T093000
DTSTAMP:20260416T231207
CREATED:20250926T061536Z
LAST-MODIFIED:20250926T062757Z
UID:19097-1758353400-1758360600@pranascience.com
SUMMARY:Chakra Pranayama
DESCRIPTION:
URL:https://pranascience.com/event/chakra-pranayama/
LOCATION:1080 Tapscott Road\, Toronto\, ON M1X 1E7
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250919T000000
DTEND;TZID=America/Halifax:20250921T000000
DTSTAMP:20260416T231207
CREATED:20250926T060407Z
LAST-MODIFIED:20250926T060407Z
UID:19094-1758240000-1758412800@pranascience.com
SUMMARY:Toronto book release
DESCRIPTION:
URL:https://pranascience.com/event/toronto-book-release/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250824T130000
DTEND;TZID=America/Halifax:20250824T143000
DTSTAMP:20260416T231207
CREATED:20250821T032138Z
LAST-MODIFIED:20250821T032138Z
UID:19044-1756040400-1756045800@pranascience.com
SUMMARY:Science of Pranayama with Dr.Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/science-of-pranayama-with-dr-sundar-balasubramanian/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250823T160000
DTEND;TZID=America/Halifax:20250823T180000
DTSTAMP:20260416T231207
CREATED:20250821T031513Z
LAST-MODIFIED:20250821T031513Z
UID:19038-1755964800-1755972000@pranascience.com
SUMMARY:Pranayama with Dr.Sundar Balasubramanian
DESCRIPTION:
URL:https://pranascience.com/event/pranayama-with-dr-sundar-balasubramanian/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20250823T090000
DTEND;TZID=America/Halifax:20250823T123000
DTSTAMP:20260416T231207
CREATED:20250821T031813Z
LAST-MODIFIED:20250821T031924Z
UID:19040-1755939600-1755952200@pranascience.com
SUMMARY:Sound mind and sound body with Pranayama
DESCRIPTION:Manage Daily Stress \nBoost Your Energy \nImprove Focus and Memory
URL:https://pranascience.com/event/sound-mind-and-sound-body-with-pranayama/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250201
DTSTAMP:20260416T231207
CREATED:20241231T104922Z
LAST-MODIFIED:20250819T065231Z
UID:12502-1735689600-1738367999@pranascience.com
SUMMARY:New Year Pranayama\, Morning 5:30AM ET - Jan 2025 [All Weekdays\, Zoom]
DESCRIPTION:Start the new year with energizing breathwork! Happy New Year! Join me for a 30-minute Pranayama session on weekdays. If you can’t join us at 5.30 am Eastern Time\, please don’t worry; you will have the recording for the whole day to practice whenever you have time. Breathe better this New Year!
URL:https://pranascience.com/event/new-year-pranayama-morning-530am-et-jan-2025-all-weekdays-zoom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241201T053000
DTEND;TZID=America/New_York:20241231T060000
DTSTAMP:20260416T231207
CREATED:20241127T152630Z
LAST-MODIFIED:20250418T050819Z
UID:12475-1733031000-1735624800@pranascience.com
SUMMARY:Holiday Pranayama\, Morning 5:30AM ET - Dec 2024 [All Weekdays\, Zoom]
DESCRIPTION:
URL:https://pranascience.com/event/wake-up-with-pranayama-morning-530am-et-dec-2024-all-weekdays-zoom/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241124T123000
DTEND;TZID=Europe/Helsinki:20241124T150000
DTSTAMP:20260416T231207
CREATED:20241011T015403Z
LAST-MODIFIED:20241011T015403Z
UID:12427-1732451400-1732460400@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions-2/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T150000
DTEND;TZID=Europe/Helsinki:20241123T173000
DTSTAMP:20260416T231207
CREATED:20241011T015228Z
LAST-MODIFIED:20241011T015228Z
UID:12425-1732374000-1732383000@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T120000
DTEND;TZID=Europe/Helsinki:20241123T143000
DTSTAMP:20260416T231207
CREATED:20241011T014340Z
LAST-MODIFIED:20241011T015042Z
UID:12420-1732363200-1732372200@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241122T173000
DTEND;TZID=Europe/Helsinki:20241122T200000
DTSTAMP:20260416T231207
CREATED:20241011T023136Z
LAST-MODIFIED:20241011T023511Z
UID:12429-1732296600-1732305600@pranascience.com
SUMMARY:Clinical Applications of Pranayama - Zürich and Online
DESCRIPTION:The attendees will be able to:\n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar.\nUnderstand the biological mechanisms and clinical applications of Pranayama in the areas of cancer\, aging\, scleroderma and healthcare.\n\nThis workshop is perfect for anyone interested in Pranayama\, including patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms\, and for teachers who are interested in teaching Pranayama as an integrative health tool for their students. \nThese workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. The workshop will contain 30% theory\, 60% practice and 10% Q/A. \nAttendees are encouraged to read the following books by Dr. Sundar Balasubraanian\n1. Mind Your Breathing\n2. Breathe a Little Better \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500\nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. \nHis current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \nSundar is the author of six books and several book chapters. His notable books include\nPranaScience: Decoding Yoga Breathing\nMind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\nBreathe a Little Better: One Pranayama a Week. \nHe uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nLink zur Anmeldung in der Bio\nhttps://www.yoga-veda.ch/clinical-applications-of-pranayama.html
URL:https://pranascience.com/event/clinical-applications-of-pranayama/
LOCATION:Yogastudio Seefeld\, Feilengasse 5\, Zürich\, 8008\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241117T173000
DTEND;TZID=Europe/Paris:20241117T193000
DTSTAMP:20260416T231207
CREATED:20241011T033601Z
LAST-MODIFIED:20241011T033601Z
UID:12443-1731864600-1731871800@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 2) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Description:\n\n\nJoin renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 2: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices 2 (mindful Pranayama Techniques) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \n\n\nRegister: https://www.eversports.de/widget/w/sfh31x?list=workshop&group=7276
URL:https://pranascience.com/event/the-science-of-pranayama-part-2-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241116T173000
DTEND;TZID=Europe/Paris:20241116T193000
DTSTAMP:20260416T231207
CREATED:20241011T031639Z
LAST-MODIFIED:20241011T031639Z
UID:12436-1731778200-1731785400@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 1) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Join renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 1: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices (traditional breathing exercises) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nRegister: https://www.eversports.de/org/activity/7dae50dc-c81c-4b56-89c5-8e1b1dc79a7c
URL:https://pranascience.com/event/the-science-of-pranayama-part-1-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241026T180000
DTEND;TZID=America/Los_Angeles:20241026T200000
DTSTAMP:20260416T231207
CREATED:20241012T034049Z
LAST-MODIFIED:20241012T034049Z
UID:12452-1729965600-1729972800@pranascience.com
SUMMARY:The Science of Yogic Breathing by Dr. Sundar Balasubramanian
DESCRIPTION:Register for one (or both) of the evenings online \nOct 24th – Thursday – http://tiny.cc/TheHoloCollectiveThursday\nOct 26th – Saturday – http://tiny.cc/TheHoloCollectiveSaturday \nLocation: 285 W 6th Street\, #101\nSan Pedro\, CA 90731
URL:https://pranascience.com/event/the-science-of-yogic-breathing-by-dr-sundar-balasubramanian/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T193000
DTEND;TZID=America/Los_Angeles:20241024T213000
DTSTAMP:20260416T231207
CREATED:20241012T034059Z
LAST-MODIFIED:20241012T034059Z
UID:12450-1729798200-1729805400@pranascience.com
SUMMARY:The Science of Yogic Breathing by Dr. Sundar Balasubramanian
DESCRIPTION:Register for one (or both) of the evenings online \nOct 24th – Thursday – http://tiny.cc/TheHoloCollectiveThursday\nOct 26th – Saturday – http://tiny.cc/TheHoloCollectiveSaturday \nLocation: 285 W 6th Street\, #101\nSan Pedro\, CA 90731
URL:https://pranascience.com/event/the-science-of-yogic-breathing-by-dr-sundar-balasubramanian-2/
LOCATION:The Holō Collective\, 285 W 6th Street\, #101\, San Pedro\, CA\, 90731\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T151000
DTEND;TZID=America/New_York:20241014T153000
DTSTAMP:20260416T231207
CREATED:20241011T035725Z
LAST-MODIFIED:20241011T035725Z
UID:12445-1728918600-1728919800@pranascience.com
SUMMARY:Symposium on Yoga Research - In person\, live online or on demand
DESCRIPTION: SYR 2024: Symposium on Yoga Research!  \nIf you’re passionate about the science of yoga and wellness\, this event is for you! Join top researchers\, yoga professionals\, and practitioners from across the world at the Symposium on Yoga Research 2024 (SYR 2024) for an immersive dive into the latest studies and applications of yoga therapy. \n Event Dates: October 13-15\, 2024 \n : In person\, live online or on demand \n Featuring presentations on cutting-edge research and the transformative power of yoga\, SYR 2024 is your chance to connect with thought leaders\, learn about advancements in yoga therapy\, and explore the future of yoga in health and well-being. \n Special Presentation by Dr. Sundar Balasubramanian!  On October 14th\, don’t miss Dr. Sundar Balasubramanian’s talk from 3:10 PM to 3:30 PM\, where he will share his ideas on Measuring the Short-Term/Acute Effects of Yoga: Opportunities and Challenges \nWhether you’re a yoga teacher\, researcher\, or a curious practitioner\, SYR 2024 offers a wealth of knowledge\, community\, and inspiration! \n Register today at iayt.org/syr2024
URL:https://pranascience.com/event/symposium-on-yoga-research-in-person-live-online-or-on-demand/
LOCATION:Kripalu Center For Yoga & Health\, 57 Interlaken Rd\, Stockbridge\, MA\, 01262\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T160000
DTEND;TZID=America/New_York:20241013T180000
DTSTAMP:20260416T231207
CREATED:20241011T012818Z
LAST-MODIFIED:20241011T013011Z
UID:12416-1728835200-1728842400@pranascience.com
SUMMARY:Pranayama Workshop
DESCRIPTION:
URL:https://pranascience.com/event/pranayama-workshop/
LOCATION:Stayin’ Aligned Hot Yoga Studio\, 69 Ferry Street #6\, Easthampton\, MA\, 01027\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T130000
DTEND;TZID=America/New_York:20241013T150000
DTSTAMP:20260416T231207
CREATED:20241003T134605Z
LAST-MODIFIED:20241003T134605Z
UID:12411-1728824400-1728831600@pranascience.com
SUMMARY:The Science of Yogic Breathing!
DESCRIPTION:
URL:https://pranascience.com/event/the-science-of-yogic-breathing/
LOCATION:Elemental Studio\, 2 Pearson Way\,\, Enfield\, CT\, 06082\, United States
END:VEVENT
END:VCALENDAR