PranaScience

Breathwork & Cold Plunge Workshop: Boost Health, Give Back
2024-04-20 10:00 - 11:30 (America/New_York) | Sychronicity, 1513 Mathis Ferry Rd, Mount Pleasant, SC, 29464, United States
Ready to unlock the power of breath and cold therapy? Join us for an immersive experience led by renowned researcher and breathwork expert, Dr. Sundar Balasubramanian!
Discover the ancient technique of Pranayama breathwork, scientifically proven to enhance sleep, mindfulness, and cognitive performance. Dr. Sundar will share insights and practical tips to kickstart your personal practice. Plus, take the plunge with an optional cold immersion experience!
Tickets are $40 and include lunch from Verde. Best of all, your participation supports LOWVELO and MUSC’s Hollings Cancer Center! Don’t miss this chance to prioritize your well-being while making a positive impact!

Wake up with Pranayama: April 2024
2024-04-17 05:30 - 2024-04-30 06:00 (America/New_York) | CA
Meeting date: April 17, 2024 to April 30, 2024 on all Weekdays.
Meeting Time: 5:30 – 6:00 AM (Eastern Time)
Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Sundar Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are $5 and you can sign up at http://tiny.cc/Prana4. We hope to see you there.

Join us for a Free Yogic Breathing Session
2022-11-11 10:00 - 11:00 UTC | Daniel Island Golf Clubhouse, 600 Island Park Drive, Charleston, SC
Yogic breathing exercises can help improve your overall health and well-being.

No special attire, mats, props, or postures are required
Mindful practices support personal/professional growth
Gain focus
Allows you to face the myriad of demands and struggles of everyday life
Yogic breathing exercises can improve physical and mental health
Promotes relaxation and reduces stress
