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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241116T173000
DTEND;TZID=Europe/Paris:20241116T193000
DTSTAMP:20260429T025056
CREATED:20241011T031639Z
LAST-MODIFIED:20241011T031639Z
UID:12436-1731778200-1731785400@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 1) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Join renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 1: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices (traditional breathing exercises) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nRegister: https://www.eversports.de/org/activity/7dae50dc-c81c-4b56-89c5-8e1b1dc79a7c
URL:https://pranascience.com/event/the-science-of-pranayama-part-1-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20241117T173000
DTEND;TZID=Europe/Paris:20241117T193000
DTSTAMP:20260429T025056
CREATED:20241011T033601Z
LAST-MODIFIED:20241011T033601Z
UID:12443-1731864600-1731871800@pranascience.com
SUMMARY:THE SCIENCE OF PRANAYAMA (Part 2) - Practice & Applications w/ Sundar Balasubramanian. Meditation Workshop at Balance Yoga - Studio City
DESCRIPTION:Description:\n\n\nJoin renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop\, “The Science of Pranayama: Practice and Applications\,” where ancient wisdom meets modern science. In this immersive experience\, Sundar will guide participants through the powerful practice of Pranayama\, the yogic art of controlled breathing\, and explore its scientifically proven benefits on the mind and body. \nSession 2: \nBasis of Pranayama (excerpts from Thirumanthiram)\, Scientific Mechanisms of Pranayama\, Pranayama Practices 2 (mindful Pranayama Techniques) \nWhat to expect: \n\n 30% theory\, 60% practice\, 10% discussion\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\nUnderstand the biological mechanisms of Pranayama\n\nCombining his expertise in cellular biology with a deep understanding of traditional yogic practices\, Sundar will break down the physiological mechanisms behind Pranayama\, Through guided breathing techniques\, practical exercises\, and insightful discussions\, participants will gain tools to integrate Pranayama into their daily lives for optimal physical and mental health. \nThe attendees will be able to: \n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar\n Understand the biological mechanisms of Pranayama\n\nThis workshop is perfect for anyone interested in Pranayama\, including yoga teachers\, patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms. \nAll these workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500 \nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. His current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \n  \nSundar is the author of six books and several book chapters. His notable books include PranaScience: Decoding Yoga Breathing\,  Mind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\, and Breathe a Little Better: One Pranayama a Week. He uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \n\n\nRegister: https://www.eversports.de/widget/w/sfh31x?list=workshop&group=7276
URL:https://pranascience.com/event/the-science-of-pranayama-part-2-practice-applications-w-sundar-balasubramanian-meditation-workshop-at-balance-yoga-studio-city/
LOCATION:Balance Yoga – Studio City\, Bleichstraße 45\, Frankfurt am Main\, 60313\, Germany
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241122T173000
DTEND;TZID=Europe/Helsinki:20241122T200000
DTSTAMP:20260429T025056
CREATED:20241011T023136Z
LAST-MODIFIED:20241011T023511Z
UID:12429-1732296600-1732305600@pranascience.com
SUMMARY:Clinical Applications of Pranayama - Zürich and Online
DESCRIPTION:The attendees will be able to:\n\nGet acquainted with the ancient literary excerpts on Pranayama\nGet to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar.\nUnderstand the biological mechanisms and clinical applications of Pranayama in the areas of cancer\, aging\, scleroderma and healthcare.\n\nThis workshop is perfect for anyone interested in Pranayama\, including patients and caregivers dealing with chronic illnesses\, as they can learn easy techniques to manage their symptoms\, and for teachers who are interested in teaching Pranayama as an integrative health tool for their students. \nThese workshops are eligible for Yoga Alliance CE hours. PranaScience Institute is an IAYT-accredited school. The workshop will contain 30% theory\, 60% practice and 10% Q/A. \nAttendees are encouraged to read the following books by Dr. Sundar Balasubraanian\n1. Mind Your Breathing\n2. Breathe a Little Better \nBio of Sundar Balasubramanian\, PhD\, C-IAYT\, E-RYT 500\nDr. Sundar Balasubramanian is a cancer biology and yoga researcher specializing in breathing exercises (Pranayama) in the Department of Radiation Medicine\, at the Medical University of South Carolina. He is the Founder & Principal of PranaScience Institute. Sundar’s Yoga research provided the first evidence linking salivary biomarkers and Yogic breathing. He studies how breathing practices could promote well-being in health and disease. \nHis current studies include testing a Yogic breathing app for cancer survivorship\, gentle yoga and pranayama in aging\, and a web portal development for Yogic breathing\, all funded by the National Institutes of Health (NIH). He has developed several tools to improve Yogic breathing practice for employee wellness\, cancer survivorship\, aging\, and scleroderma. In 2023\, Sundar was named one of the world’s top 5 leading experts in breathwork by Mr.Feelgood magazine. \nSundar is the author of six books and several book chapters. His notable books include\nPranaScience: Decoding Yoga Breathing\nMind Your Breathing: The Yogi’s Handbook with 37 Pranayama Exercises (available in Tamil\, English\, and Hindi versions)\nBreathe a Little Better: One Pranayama a Week. \nHe uses chanting as another way of practicing breathing regulation\, and these chants are available as audio albums such as Chanting Is Pranayama\, Kandhar Anubhoothi\, and Thirukkural Maraimozhi.  Sundar grew up in Tamilnadu\, India\, with a traditional Yoga and Tamil Siddha medicine-practicing background. He has been conducting workshops and training programs and giving talks on the scientific aspects of Pranayama globally. He is a member of the International Association of Yoga Therapists (IAYT) and the Integral Yoga Teachers Association (IYTA)\, and he is an IAYT certified Yoga therapist (C-IAYT). He is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and his courses are eligible for Yoga Alliance Continuing Education credit hours. His popular TEDx talk has over 1.1 million views. \nLink zur Anmeldung in der Bio\nhttps://www.yoga-veda.ch/clinical-applications-of-pranayama.html
URL:https://pranascience.com/event/clinical-applications-of-pranayama/
LOCATION:Yogastudio Seefeld\, Feilengasse 5\, Zürich\, 8008\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T120000
DTEND;TZID=Europe/Helsinki:20241123T143000
DTSTAMP:20260429T025056
CREATED:20241011T014340Z
LAST-MODIFIED:20241011T015042Z
UID:12420-1732363200-1732372200@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241123T150000
DTEND;TZID=Europe/Helsinki:20241123T173000
DTSTAMP:20260429T025056
CREATED:20241011T015228Z
LAST-MODIFIED:20241011T015228Z
UID:12425-1732374000-1732383000@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20241124T123000
DTEND;TZID=Europe/Helsinki:20241124T150000
DTSTAMP:20260429T025056
CREATED:20241011T015403Z
LAST-MODIFIED:20241011T015403Z
UID:12427-1732451400-1732460400@pranascience.com
SUMMARY:🌿 Pranayama: The Science and Practices with Dr. Sundar Balasubramanian (@pranascience) - 3 unique sessions
DESCRIPTION:Join us for 3 unique sessions of pranayama practice and lecture\, open to all! \nSaturday\, Nov 23rd\n🕛 Session 1: 12:00-14:30\n🕒 Session 2: 15:00-17:30 \nSunday\, Nov 24th\n🕧 Session 3: 12:30-15:00 \n💰 Pricing:\nIndividual Workshops: 60 CHF (40 CHF students)\nAll 3 Sessions: 160 CHF (110 CHF students) \n📧 Register:\nEmail Kristen at awakentothepath@gmail.com
URL:https://pranascience.com/event/%f0%9f%8c%bf-pranayama-the-science-and-practices-with-dr-sundar-balasubramanian-pranascience-3-unique-sessions-2/
LOCATION:The Looking Glass\, Feldbergstrasse 1\, Basel\, 4057\, Switzerland
END:VEVENT
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