Holy Cow Pranayama with Dr. Sundar

Webinar date January 1, 1970 7:56 am
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Join this weekly Pranayama session to relieve from stress, improve your breathing, and strengthen your immune system. This 30 minutes online Pranayama session is conducted by a renowned researcher, author, and teacher of Pranayama following traditional Siddha system. Open to all levels. Seating: comfortable. No postures. No large meal in 2 hours before the session.