Remember the daylight saving time change today!! See you at the NEW 12 noon starting this week! Join Dr. Sundar Balasubramanian, a pioneer in Pranayama methods and their scientific underpinning in this 5 weekend series workshop. This will happen on Sundays from 12 noon to 12.30 pm EST. You will be able to - -Learn key Pranayama techniques to manage challenges of today's world including stress and immune challenges -Learn easy ways to keep up everyday practice -Learn the scientific mechanisms behind each Pranayama. There is a fee of $40 for all these five sessions. Special early bird discount: $35 if you register and pay before October 12th. PLEASE NOTE that after you Register you will receive an email with payment instructions, and then receive the link to join.