Articles/Blog

Beyond Strategy: Why Today’s Leaders Need Inner Stillness (and How Breathing Can Help) In a...Read More

Yogic Breathing: A New Perspective on Employee Wellness In today’s fast-paced world, stress and burnout...Read More

Hello Prana Explorers, If you’ve been with us for a while, you know my core...Read More

The Breath-Brain Connection: Our Foundational Research on Nerve Growth Factor (By Sundar Balasubramanian, September 7,...Read More

Abstract We examined the expected and experienced improvements of cancer patients’ stress, mood, pain and...Read More

 Living with spondyloarthritis can be challenging, but did you know that incorporating pranayama (yogic...Read More

Pioneering researcher Dr Sundar Balasubramanian shares how he is connecting the ancient yogic breathing practice...Read More

  Dr Sundar grew up in Tamil Nadu, India, and started practicing pranayama — an...Read More

Saliva is a basic fluid found in organisms ranging from insects to humans, and it...Read More