For registration: https://wellness.akarma.life/eventInfo/Index

Location : https://maps.app.goo.gl/rNLzne6b7mNKqaJn8?g_st=aw

*TED Talk*The science of yogic breathing:

General Requirements

This session is suitable for all levels of experience. To ensure optimal comfort and focus:

Refrain from consuming a large meal within two hours before the session, as this can affect breathing comfort.

You may sit on a half-mat, a chair, or in any other comfortable seated position. No yoga mat or specific attire is necessary, as we will not be performing full-body stretches.

Please ensure you are well-hydrated.

We kindly request that you refrain from recording the session electronically to foster a more immersive and present experience.