Join renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop, "The Science of Pranayama: Practice and Applications," where ancient wisdom meets modern science. In this immersive experience, Sundar will guide participants through the powerful practice of Pranayama, the yogic art of controlled breathing, and explore its scientifically proven benefits on the mind and body. Session 1: […]

Description: Join renowned cell biologist and yoga practitioner Sundar Balasubramanian for a transformative workshop, "The Science of Pranayama: Practice and Applications," where ancient wisdom meets modern science. In this immersive experience, Sundar will guide participants through the powerful practice of Pranayama, the yogic art of controlled breathing, and explore its scientifically proven benefits on the mind and body. Session […]

The attendees will be able to: Get acquainted with the ancient literary excerpts on Pranayama Get to practice key exercises from both the Pranayama tradition and new exercises designed by Dr. Sundar. Understand the biological mechanisms and clinical applications of Pranayama in the areas of cancer, aging, scleroderma and healthcare. This workshop is perfect for […]

Join us for 3 unique sessions of pranayama practice and lecture, open to all! Saturday, Nov 23rd 🕛 Session 1: 12:00-14:30 🕒 Session 2: 15:00-17:30 Sunday, Nov 24th 🕧 Session 3: 12:30-15:00 💰 Pricing: Individual Workshops: 60 CHF (40 CHF students) All 3 Sessions: 160 CHF (110 CHF students) 📧 Register: Email Kristen at [email protected]

Join us for 3 unique sessions of pranayama practice and lecture, open to all! Saturday, Nov 23rd 🕛 Session 1: 12:00-14:30 🕒 Session 2: 15:00-17:30 Sunday, Nov 24th 🕧 Session 3: 12:30-15:00 💰 Pricing: Individual Workshops: 60 CHF (40 CHF students) All 3 Sessions: 160 CHF (110 CHF students) 📧 Register: Email Kristen at [email protected]

Join us for 3 unique sessions of pranayama practice and lecture, open to all! Saturday, Nov 23rd 🕛 Session 1: 12:00-14:30 🕒 Session 2: 15:00-17:30 Sunday, Nov 24th 🕧 Session 3: 12:30-15:00 💰 Pricing: Individual Workshops: 60 CHF (40 CHF students) All 3 Sessions: 160 CHF (110 CHF students) 📧 Register: Email Kristen at [email protected]

Start the new year with energizing breathwork! Happy New Year! Join me for a 30-minute Pranayama session on weekdays. If you can't join us at 5.30 am Eastern Time, please don't worry; you will have the recording for the whole day to practice whenever you have time. Breathe better this New Year!

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