Holiday Pranayama, Morning 5:30AM ET – Dec 2024 [All Weekdays, Zoom]

Join us for a Free Yogic Breathing Session

Daniel Island Golf Clubhouse 600 Island Park Drive, Charleston, SC

Yogic breathing exercises can help improve your overall health and well-being. No special attire, mats, props, or postures are required Mindful practices support personal/professional growth Gain focus Allows you to face the myriad of demands and struggles of everyday life Yogic breathing exercises can improve physical and mental health Promotes relaxation and reduces stress

Wake up with Pranayama: April 2024

Meeting date: April 17, 2024 to April 30, 2024 on all Weekdays. Meeting Time: 5:30 – 6:00 AM (Eastern Time) Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Sundar Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are […]

$5