Pranayama Practice – Senior Wellness Online Class

January 28 @ 10:00 am - 11:00 am
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Sai Dham’s Senior Wellness Programs promote healthy, active aging through advocacy and engagement. Programs are designed to foster health, wellness, learning and social engagement and incorporate a social component before after each session, allowing other participants to create a rich social network.


January 28
10:00 am - 11:00 am