Pranayama Immersion
Sadhana Forms, or GGB Thottam, Pollachi, IndiaFor registration: https://wellness.akarma.life/eventInfo/Index Location : https://maps.app.goo.gl/rNLzne6b7mNKqaJn8?g_st=aw *TED Talk*The science of yogic breathing: https://www.youtube.com/watch?v=aIfwbEvXtwo General Requirements This session is suitable for all levels of experience. To ensure optimal comfort and focus: Refrain from consuming a large meal within two hours before the session, as this can affect breathing comfort. You may sit on a half-mat, a […]
