Yogic breathing exercises can help improve your overall health and well-being. No special attire, mats, props, or postures are required Mindful practices support personal/professional growth Gain focus Allows you to face the myriad of demands and struggles of everyday life Yogic breathing exercises can improve physical and mental health Promotes relaxation and reduces stress
Meeting date: April 17, 2024 to April 30, 2024 on all Weekdays. Meeting Time: 5:30 – 6:00 AM (Eastern Time) Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Sundar Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are […]
Ready to unlock the power of breath and cold therapy? Join us for an immersive experience led by renowned researcher and breathwork expert, Dr. Sundar Balasubramanian! Discover the ancient technique of Pranayama breathwork, scientifically proven to enhance sleep, mindfulness, and cognitive performance. Dr. Sundar will share insights and practical tips to kickstart your personal practice. […]
🌿 Discover the Science of Pranayama! 🌿 Toronto people, please mark your calendars and forward this to your friends living in Toronto! Join our exclusive Science of Pranayama workshop and unlock the secrets to stress relief, improved well-being, and symptom management for chronic illnesses. This session is designed for all levels - from beginners to […]
🌟 Exciting News! 🌟 Join us for the Science of Yogic Breathing Workshop with Dr. Sundar Balasubramanian 🧘♂️✨ Date and Time: Saturday, July 13th, from 1-3 pm Location: Firefly, 1575 Maguire Road, Ocoee, Florida - 34761 In this Workshop you can Understand the scientific basis of Pranayama Learn the traditional and modified Pranayama for everyday […]
SYR 2024: Symposium on Yoga Research! If you're passionate about the science of yoga and wellness, this event is for you! Join top researchers, yoga professionals, and practitioners from across the world at the Symposium on Yoga Research 2024 (SYR 2024) for an immersive dive into the latest studies and applications of yoga therapy. Event […]