Day

October 5, 2025
Meeting date: Oct 6, 2025 to Nov 14, 2025 on all Weekdays. Meeting Time: 5:30 – 6:00 AM (Eastern Time) Hello everyone, Eating is not just about what you put into your body, but how you eat it. It’s about bringing awareness to every bite. We are excited to announce a new series on pranayama, a...