Living with spondyloarthritis can be challenging, but did you know that incorporating pranayama (yogic breathing techniques) into your routine can help manage symptoms and promote overall well-being? 🧘♀️✨ In the episode 83 of the Spondylitis Association of America Podcast, Dr. Sundar explores the power of breath and how simple breathing exercises can: ✔️ Reduce stress...
Meeting date: April 15, 2024 to April 30, 2024 on all Weekdays. Meeting Time: 5:30 – 6:00 AM (Eastern Time) Add to: Google Calendar , iCal Export Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Balasubramanian. No experience required. Recordings are available to...
Meeting date Jun 26, 2023 03:00 PM to Jun 29, 2023 03:00 PM Add to: Google Calendar , iCal Export Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are $5...
Pioneering researcher Dr Sundar Balasubramanian shares how he is connecting the ancient yogic breathing practice of pranayama with modern science to help cancer and Alzheimer’s patients, as well as offering some breathwork tips that can benefit us all.
Dr Sundar grew up in Tamil Nadu, India, and started practicing pranayama — an ancient breath technique that originate from yogic practices — at a very young age. Now, as a cell biology researcher at the University of South Carolina and the founder of the PranaScience Institute, he combines this traditional wisdom with modern science to...
Meeting date January 23, 2022 11:30 am Add to: Google Calendar , iCal Export Pranayama for Mindful Eating is a 10-week program to improve your healthy eating using Pranayama. Our methods will help you to watch when, how, what and how much you eat, and help regulate hunger using breathing regulation. Our methods are in use for the past...
Meeting date March 2, 2022 10:30 am Add to: Google Calendar , iCal Export Join Dr. Sundar Balasubramanian for Morning Pranayama weekdays from 5:30-6am on Zoom. Learn yogic breathing exercises from the pioneer pranayama researcher and practitioner, Dr. Balasubramanian. No experience required. Recordings are available to watch throughout the day. Classes are $5 and you can sign up at...
Meeting date March 11, 2022 5:30 am Add to: Google Calendar , iCal Export Are you ready to learn pranayama (yogic breathing) or take your current practice to the next level? Dr. Sundar Balasubramanian is now offering one-on-one sessions to a limited number of individuals. Find time in your schedule to meet with a pioneer researcher and practitioner of...
Saliva is a basic fluid found in organisms ranging from insects to humans, and it contains several molecules needed for normal physiological functioning. Environmental factors activate salivation, so saliva is a critical bridge in translating external stimuli into biological responses. Saliva is normally considered a rich source of digestive enzymes, and studies show that it contains...
Who hasn’t heard, said, or been told the following when experiencing stress, fear, or anger? “Just take a deep breath and relax…” This common expression refers to a very simple action yet embraces great wisdom and efficacy. Simple, but often unconscious and overlooked, breathing can be highly potent and beneficial for physical and mental health....
