Meeting date March 11, 2022 5:30 am

Add to: Google Calendar , iCal Export

Are you ready to learn pranayama (yogic breathing) or take your current practice to the next level? Dr. Sundar Balasubramanian is now offering one-on-one sessions to a limited number of individuals. Find time in your schedule to meet with a pioneer researcher and practitioner of pranayama. You can expect to: 1) Learn new breathing techniques specifically tailored to your needs 2) Improve your mental and physical well-being 3) Increase your energy and productivity 4) Get better sleep 5) Learn go-to techniques that you can integrate into your daily schedule 6) Increase mindfulness These practices can help with anything from anxiety to weight loss to maintaining sobriety.

These sessions are offered online via Zoom or in person (Charleston area only). Email us at info@pranascience.com for more information.